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Grishma Paneru

Grishma Paneru

The author is a Psycho-social Counselor/Mental Health Advocate/ Consultant.

Latest

OPINION

Supporting adolescents through tough times

During adolescence, individuals seek to establish a clear sense of personal identity. This involves exploring different roles, beliefs, and values to find what fits best with their own sense of self. When adolescents struggle to find a coherent identity, they may experience role confusion. This can...
Jul 03, 2024
BLOG

The Impact of Support: Journey through Pregnancy

Garima had always been a free spirit, dancing through life with reckless abandon. She thrived on adventure and spontaneity, never one to be tied down by responsibilities or expectations. But all of that changed the day she found out she was pregnant.
Mar 31, 2024
OPINION

Role of Psychology in Our Perceptions of Renowned People

With the advent of the internet and, more so, now with the widespread usage of social media, celebrities have been able to maintain their legendary status in society while also becoming more accessible and realistic to the general people.
Jun 25, 2022
OPINION

Suffering in silence

Common mental illnesses such as depression can be extraordinarily disabling, yet many people with those illnesses do not receive treatment.
Feb 23, 2021
OPINION

Coping with anxiety disorder in children

Anxiety disorders are the most common mental health problems in children and adolescents. Children and adolescents experience fear, nervousness, shyness and avoidance of places and activities that persist at times despite the helpful efforts of parents, caretakers and teachers. Anxiety likes to box...
Jun 21, 2020